Psychodynamic Counselling is a form of 'talk therapy' and explores how your unconscious thoughts might affect the way you act. It is open ended therapy. I provide you with a safe and confidential space to talk about worries or problems you are experiencing and listen to you without judgement.
Areas of counselling I deal with for anyone 18 years old and over are :
Abuse, Alcohol issues, Anxiety, Bereavement, Depression, Eating disorders, Feeling sad, Loneliness, Low self-esteem, Relationship issues, Self-harm, Stress
Sessions can be either face to face or on the phone/Online.
I have worked for many years in the NHS and became aware of how difficult it can be to have access to counselling which led me to train and qualify as a psychodynamic counsellor where I can support the work of the NHS and talking therapies.
I offer free assessments.
Please contact me on the form below to arrange a call.
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