Are you feeling lost or overwhelmed? Struggling with anxiety, bereavement, or relationship issues? As a qualified life coach and counsellor, I'm here to help you navigate these challenges and find a clear path forward.
With training in Cognitive Behaviour Therapy (CBT), Person-Centered Therapy, and Jungian Therapy, I combine evidence-based techniques with a compassionate approach. My personal experience in high-pressure environments—such as banking, the motor industry, and law enforcement—along with my transition from military to civilian life, equips me with a unique understanding of the obstacles many face.
I specialise in: Anxiety Management, Bereavement Support, Addictions, Relationship Guidance, Personal Motivation and Goal Achievement using NLP (Neuro-Linguistic Programming)
I offer 50-minute sessions both face-to-face in Basingstoke and online, making it easy for you to access support. I also provide a free initial assessment to discuss your needs and how I can assist you. If needed, I can signpost you to additional resources or counsellors.
Take the first step toward a more fulfilling life. Reach out today!
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